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par Julia Arman     5 mai, 2016 - 16:33

Watercress juice is extracted into a broth in which mushrooms and oat flakes have been cooked for five minutes. It is a great success for beginners and experts alike: quick, tasty, healthy. Recipe adaptable to all green leafy vegetables (nettles, radish or turnip tops, etc.)

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par Julia Arman     30 mars, 2016 - 16:05

Syrups, yes… but with little sugar, then. Even cooked, these fruits are gold mines of rare vitamins like laetrile (B17), an anti-cancer substance that is generally believed to be confined to apricot kernels.

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par Julia Arman     30 mars, 2016 - 16:05

Super simple: in a pan, mix the mango juice and cream with vegetable gelatin (agar-agar) and sugar. It cooks in a few minutes.

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par Julia Arman     30 mars, 2016 - 16:04

With the famous 'marzipan', heralding the feast of Saint Nicholas among children in Belgium, we often find ourselves with a lot of sugar and few almonds... Here we offer you a homemade version, sweetened with honey.

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par Julia Arman     30 mars, 2016 - 15:59

Do we still need to introduce Risotto? Round rice cooked in homemade broth with vegetables is served with lots of good farm butter and a little Parmesan.

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